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Mikal embodies and broadcasts the warrior energy in his classes. His dedication to technical accuracy develops deep focus and powerful projection establishing balance of destructive energies through the cultivation of ones own creative force.
Mikal Vega, 22 year military veteran and founder of vitalwarrior.org, a non-pharmaceutical method for hormonal remodulation and decompression, teaches the "Addiction Meditation." This is a foundational meditation that aligns and prepares for longer meditations, and goes after the thought processes that lead to addictive behavior.