Watch the latest Check out new kundalini yoga & meditation classes added daily. This category can only be viewed by members. Atma SantokhOct 26, 20261 hr minFull Moon In Taurusbrain circulation & insight My new favorite Pranayam series, plus my favorite full moon, 31 minute, meditation. Atma SantokhOct 24, 20261 hr minRaise Your Vibration – Deep Meditation & Gongheal the planet with your frequency Our electromagnetic field and psyche create our biorhythms. Sometimes we confuse these rhythms for who we really are. Raising our vibration with this practice increases our healing light. Atma SantokhOct 23, 20261 hr 30 minInstinctual Self Cazimi Kissreserve energy to build stature Without stature, there can be low-self esteem and insecurity. Strengthen the central nervous system, so we have balanced and ample reserve energy. When we can call on our reserve energy to maintain our stature, we can be our authentic selves. Jot SimritOct 22, 20261 hr 30 minBeyond The Thinking Mindthe breath is the bridge between body and mind As the breath steadies, the nervous system relaxes, allowing thoughts and emotions to arise without attachment. In stillness, you develop the capacity to observe without reacting, becoming the silent witness to your inner experience. True freedom begins when you realize you are not your thoughts, but the consciousness observing them. Atma SantokhOct 22, 20261 hr minAwaken Intuitiono-mouth breath series to free yourself - meditation & gong The animal nature in us is impulsive; by elevating ourselves, we can awaken our divine nature and operate intuitively. MaximillianOct 22, 20261 hr 15 minBreath Atelierdepth of breath Exploring the breath - its frequency, its dimensions, its physicality, its spirituality, its emotionality, its depths. With Kundalini yoga, meditation, pranayama and advanced breath techniques from around the world. Atma SantokhOct 20, 20261 hr 30 minFor Subtlety & Intuitionlet your intuition clear the way Two of my favorite three-exercise Yoga Sets, plus some unique and esoteric and mind enhancing meditations, including a new cool 3-minute one for anger! At death, the soul is carried by the subtle body on its journey beyond. It is possible and desirable to experience the subtle body while alive, rather than being attached only to the physical body and the mind. When the subtle body penetrates through the material world, through intuition, we know who we really are. Atma SantokhOct 15, 20261 hr 2 minIncrease Circulation & Raise Your Vibrationenergize the brain & develop your healing powers A powerful breath and chanting session with an extended gong. We left this session feeling like, bright, clear, our heart open and a profoundly positive outlook. ShabadpreetOct 15, 20261 hr minRESTsense your life force A mellow and restful set for sensing the life force and circulating your chi. Body softening warm-up and gong relaxation. Atma SantokhOct 14, 20261 hr minBecome Vast & Openbless all beings - deep meditations & extended gong When our mind is ruled by the ego, our life is small and limited, and we miss opportunities. When we clear our subconscious, life is vast & limitless. Atma SantokhOct 14, 20261 hr minBe Open, Honest, Relaxed, and Caringmeditation & gong session - eliminate body poisons and become intuitive 3 powerful meditations to bring a lightness to your heart and mind. "Intuition is a priceless faculty that humankind must have to live on this earth. You will have self-control when you are angry. If a human can control their anger, they can rule the world. With this mediation, all confused items in the past will start being solved within seventy-two hours. Your power is in how the mechanism of the brain works for you and how much vitality you have to face the viciousness of the time. JasminOct 12, 20261 hr 30 minHeart Of Goldawaken inner radiance A practice to awaken your inner radiance and connect with the heart of gold within, where the light of the soul shines through. We build energy, clear and rest in the heart space. Atma SantokhOct 10, 20262 hrs minShine Like A Radiant StarRise into your highest destiny and let the infinity come in. In this Kundalini Yoga workshop, we will project from the anahat to adjust our magnetic field and project in our totality. We will embrace this libra new moon and triple 10 numerology to prevail. Atma SantokhOct 9, 20262 hrs minGolden Temple Of The HeartGuru Ram Das birthday workshop Drop deep into the heart into this sacred and beautiful session, on this most special day - the birth anniversary of the Patron Saint of the Sikh wisdom lineage. Quick Yoga to warm up the spine and open the prana, then two extended meditations to invoke total wisdom of the Guruship. Atma SantokhOct 9, 20263 hrs minGuru Ram Das Bday Sadhana2.5 Hours Miracle Mantra JasminOct 9, 20261 hr 30 minThe Path Of Presencethe space between A practice to release negativity and tension while cultivating the capacity to stay present with both tension and softness. Through conscious movement, breath, and moments of stillness, we explore the space between, where awareness arises and we learn to meet ourselves and life with presence rather than reaction. JasminOct 8, 20261 hr minInner Rhythmrelease, relax, recharge A practice to release, relax and recharge, inviting you to bring your energy and awareness back to yourself. We reconnect with the body, our inner rhythm and the deeper sense of Self within. Atma SantokhOct 1, 20261 hr 20 minActivating & Integrative Kundaliniopen the spine and heart to prosperity A great classic session. Begin with the classic and favorite prosperity meditation, then experience this energy through a delicious spinal flex series and then end with another classic prosperity practice and a very enlivening 3 minute meditation. ShabadpreetOct 1, 20261 hr minREST | Pranic Rootpranic root A restorative physical practice followed by deep meditation for establishing your pranic power. Atma SantokhSep 30, 20261 hr minBalance Heal Elevate2 medium length meditations and 1 short one with an extended gong relaxation One meditation is a great Pranayam to help to avoid seasonal immune activity, the second 11 minute experience is to increase your intelligence and develop healing power in your hands, the final, 3 minute, mediation is a VERY COOL Sat Kriya variation! Enjoy and feel great! Johanna HuettmannSep 29, 20261 hr minSeason Changeletting light in As the seasons change we get to take a moment and reflect on what the last season has brought to our attention. In this class we work with the Kriya to keep the body beautiful and a longer deep meditation. Atma SantokhSep 28, 20261 hr minParasympathetic Shock TreatmentGet rid of weakness, lethargy, stimulate your secretion and be healthy! A very stimulating meditation series to activate your immense innate healing capacity, and to move your sexual energy throughout your entire body and being to be utilized for creative pursuits. End with a short self-reliance meditation from ancient Yogis and Gurus and an extended gong relaxation. A really great strong session! ShabadpreetSep 28, 20261 hr 30 minRISEfor the depository system Move the waters of the body with this yoga set for the lymphatic system. Followed by gong and then Long Ek Ong Kar meditation to integrate your energies. Atma SantokhSep 26, 20261 hr min“Hang” With Atma Santokhjapji study and deep practice First Pauri Japji exploration and full moon meditation. Atma SantokhSep 25, 20261 hr 30 minGround Integrate & Stabilize the Season Changework the body to move through change with ease An extended yoga set to energize, stretch, and open the body. Ends with two, 3 minute meditations to experience your new energy. Atma SantokhSep 23, 20261 hr minCosmic Triangledeep meditation & gong session A pranayam to burn inner anger, 11 round of Akhan Jor (33rd Pauri of Japji), and the Turkuti Turvani Kriya to invoke the miracle hand of God. "The simpler you make it, the happier you'll be." Siri Manprem SinghSep 23, 20261 hr 30 minCreating HappinessBasic Spinal Energy Series Move the spine in various ways to create a openness in the body. Atma SantokhSep 22, 20262 hrs 5 minInexhaustable Overflowing Treasure | RebirthingEquinox recalibration Complete equalization of the entire system, inside and out. Dr. Haridass KaurSep 17, 20261 hr 35 minCreate An Adaptive Internal SpaceImmunity boost Practice the Kriya for Disease Resistance and the 7-wave Sat Nam Meditation. Atma SantokhSep 14, 20261 hr 43 minCirculatenew lungs & circulation A great chest opening set, plus some good naval work. Class finished with a potent session of Sat Kriya for 31 minutes. « Previous Page1 Page2 Page3 … Page132 Next » SEE ALL TEACHER COLLECTIONS
Atma SantokhOct 26, 20261 hr minFull Moon In Taurusbrain circulation & insight My new favorite Pranayam series, plus my favorite full moon, 31 minute, meditation.
Atma SantokhOct 24, 20261 hr minRaise Your Vibration – Deep Meditation & Gongheal the planet with your frequency Our electromagnetic field and psyche create our biorhythms. Sometimes we confuse these rhythms for who we really are. Raising our vibration with this practice increases our healing light.
Atma SantokhOct 23, 20261 hr 30 minInstinctual Self Cazimi Kissreserve energy to build stature Without stature, there can be low-self esteem and insecurity. Strengthen the central nervous system, so we have balanced and ample reserve energy. When we can call on our reserve energy to maintain our stature, we can be our authentic selves.
Jot SimritOct 22, 20261 hr 30 minBeyond The Thinking Mindthe breath is the bridge between body and mind As the breath steadies, the nervous system relaxes, allowing thoughts and emotions to arise without attachment. In stillness, you develop the capacity to observe without reacting, becoming the silent witness to your inner experience. True freedom begins when you realize you are not your thoughts, but the consciousness observing them.
Atma SantokhOct 22, 20261 hr minAwaken Intuitiono-mouth breath series to free yourself - meditation & gong The animal nature in us is impulsive; by elevating ourselves, we can awaken our divine nature and operate intuitively.
MaximillianOct 22, 20261 hr 15 minBreath Atelierdepth of breath Exploring the breath - its frequency, its dimensions, its physicality, its spirituality, its emotionality, its depths. With Kundalini yoga, meditation, pranayama and advanced breath techniques from around the world.
Atma SantokhOct 20, 20261 hr 30 minFor Subtlety & Intuitionlet your intuition clear the way Two of my favorite three-exercise Yoga Sets, plus some unique and esoteric and mind enhancing meditations, including a new cool 3-minute one for anger! At death, the soul is carried by the subtle body on its journey beyond. It is possible and desirable to experience the subtle body while alive, rather than being attached only to the physical body and the mind. When the subtle body penetrates through the material world, through intuition, we know who we really are.
Atma SantokhOct 15, 20261 hr 2 minIncrease Circulation & Raise Your Vibrationenergize the brain & develop your healing powers A powerful breath and chanting session with an extended gong. We left this session feeling like, bright, clear, our heart open and a profoundly positive outlook.
ShabadpreetOct 15, 20261 hr minRESTsense your life force A mellow and restful set for sensing the life force and circulating your chi. Body softening warm-up and gong relaxation.
Atma SantokhOct 14, 20261 hr minBecome Vast & Openbless all beings - deep meditations & extended gong When our mind is ruled by the ego, our life is small and limited, and we miss opportunities. When we clear our subconscious, life is vast & limitless.
Atma SantokhOct 14, 20261 hr minBe Open, Honest, Relaxed, and Caringmeditation & gong session - eliminate body poisons and become intuitive 3 powerful meditations to bring a lightness to your heart and mind. "Intuition is a priceless faculty that humankind must have to live on this earth. You will have self-control when you are angry. If a human can control their anger, they can rule the world. With this mediation, all confused items in the past will start being solved within seventy-two hours. Your power is in how the mechanism of the brain works for you and how much vitality you have to face the viciousness of the time.
JasminOct 12, 20261 hr 30 minHeart Of Goldawaken inner radiance A practice to awaken your inner radiance and connect with the heart of gold within, where the light of the soul shines through. We build energy, clear and rest in the heart space.
Atma SantokhOct 10, 20262 hrs minShine Like A Radiant StarRise into your highest destiny and let the infinity come in. In this Kundalini Yoga workshop, we will project from the anahat to adjust our magnetic field and project in our totality. We will embrace this libra new moon and triple 10 numerology to prevail.
Atma SantokhOct 9, 20262 hrs minGolden Temple Of The HeartGuru Ram Das birthday workshop Drop deep into the heart into this sacred and beautiful session, on this most special day - the birth anniversary of the Patron Saint of the Sikh wisdom lineage. Quick Yoga to warm up the spine and open the prana, then two extended meditations to invoke total wisdom of the Guruship.
JasminOct 9, 20261 hr 30 minThe Path Of Presencethe space between A practice to release negativity and tension while cultivating the capacity to stay present with both tension and softness. Through conscious movement, breath, and moments of stillness, we explore the space between, where awareness arises and we learn to meet ourselves and life with presence rather than reaction.
JasminOct 8, 20261 hr minInner Rhythmrelease, relax, recharge A practice to release, relax and recharge, inviting you to bring your energy and awareness back to yourself. We reconnect with the body, our inner rhythm and the deeper sense of Self within.
Atma SantokhOct 1, 20261 hr 20 minActivating & Integrative Kundaliniopen the spine and heart to prosperity A great classic session. Begin with the classic and favorite prosperity meditation, then experience this energy through a delicious spinal flex series and then end with another classic prosperity practice and a very enlivening 3 minute meditation.
ShabadpreetOct 1, 20261 hr minREST | Pranic Rootpranic root A restorative physical practice followed by deep meditation for establishing your pranic power.
Atma SantokhSep 30, 20261 hr minBalance Heal Elevate2 medium length meditations and 1 short one with an extended gong relaxation One meditation is a great Pranayam to help to avoid seasonal immune activity, the second 11 minute experience is to increase your intelligence and develop healing power in your hands, the final, 3 minute, mediation is a VERY COOL Sat Kriya variation! Enjoy and feel great!
Johanna HuettmannSep 29, 20261 hr minSeason Changeletting light in As the seasons change we get to take a moment and reflect on what the last season has brought to our attention. In this class we work with the Kriya to keep the body beautiful and a longer deep meditation.
Atma SantokhSep 28, 20261 hr minParasympathetic Shock TreatmentGet rid of weakness, lethargy, stimulate your secretion and be healthy! A very stimulating meditation series to activate your immense innate healing capacity, and to move your sexual energy throughout your entire body and being to be utilized for creative pursuits. End with a short self-reliance meditation from ancient Yogis and Gurus and an extended gong relaxation. A really great strong session!
ShabadpreetSep 28, 20261 hr 30 minRISEfor the depository system Move the waters of the body with this yoga set for the lymphatic system. Followed by gong and then Long Ek Ong Kar meditation to integrate your energies.
Atma SantokhSep 26, 20261 hr min“Hang” With Atma Santokhjapji study and deep practice First Pauri Japji exploration and full moon meditation.
Atma SantokhSep 25, 20261 hr 30 minGround Integrate & Stabilize the Season Changework the body to move through change with ease An extended yoga set to energize, stretch, and open the body. Ends with two, 3 minute meditations to experience your new energy.
Atma SantokhSep 23, 20261 hr minCosmic Triangledeep meditation & gong session A pranayam to burn inner anger, 11 round of Akhan Jor (33rd Pauri of Japji), and the Turkuti Turvani Kriya to invoke the miracle hand of God. "The simpler you make it, the happier you'll be."
Siri Manprem SinghSep 23, 20261 hr 30 minCreating HappinessBasic Spinal Energy Series Move the spine in various ways to create a openness in the body.
Atma SantokhSep 22, 20262 hrs 5 minInexhaustable Overflowing Treasure | RebirthingEquinox recalibration Complete equalization of the entire system, inside and out.
Dr. Haridass KaurSep 17, 20261 hr 35 minCreate An Adaptive Internal SpaceImmunity boost Practice the Kriya for Disease Resistance and the 7-wave Sat Nam Meditation.
Atma SantokhSep 14, 20261 hr 43 minCirculatenew lungs & circulation A great chest opening set, plus some good naval work. Class finished with a potent session of Sat Kriya for 31 minutes.