Videos tagged: winter solstice

In this special class with Atma Santokh,

Reorganize deep unused patterns in the mind and body, to be relaxed, focused, and receptive for the Solstice energy.

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Aligning the nervous system for subtle but powerful energetic flow of Mercury's retrograde cycle and the upcoming Solstice.

SELF-REGENERATION - Bring self-healing energy into the Solstice realm with Kundalini yoga, with Shabadpreet. Part of RA MA's 2022 Holiday Wellness Salon

Astrology, Kundalini Yoga, and Meditation to access and amplify the prevailing energies of the cosmos.

The window of this cosmological time during the winter solstice is very wide, and those of us are here to do something on the planet, what we do at times like this, is we put prayer, good will, intentions, creativity. We give something into the open space, the open mind. It's a very subtle energy. It's an opportunity, as a yogi as this energy is malleable, so we can do something with this energy.

Class Begins 23:18. Tune in (38:38). Kundalini Yoga which includes long Gong Relaxation. End with 11-Minute Meditation for neurosis, fear of sickness or death, or if you are sick, or for people who are physically sick-Eat up the Sickness  (1:22:48)

Begin the 40 day practice of Dharti Hai.

This is just another day to be in the greatest appreciation of your humanity.

It’s a very powerful wormhole in which to put your highest intentions, projection and prayer. It's time to become very strong so you can be relaxed, happy, and never fall apart.  Take the time to root in the earth and the galactic heavens.

Tune in (5:51 ) and do cat cow, Ego Eradicator with Breath of fire. Then strengthen your self with some triple energy in this Kriya (18:50). Meditation to invoke Jupiter and magnetize your destiny (46:30)

Guru Jagat teaches a special Kundalini Yoga & Meditation session over winter solstice via Zoom.

Start class at: 27:22

What we're working on leading up to this Winter Solstice, Eclipse season is taking command of your energy, and your life. The X amount of time, x amount of energy. Getting really serious about it. Concentrate on skill sets to get very serious about the places where you are blaming others where things aren't happening for you. Your prosperity, happiness, vitality, etc. That victim mentality or lack of self-responsibility, and self-mastery is what is going to keep you from taking the energy that is coming in on these eclipses, these solstices, and making the best of it. So we are going after this, subconsciously or consciously where you are blaming others in your life, for the reason why things aren't happening the way you want them to.

RA MA Global Meditations: The Intelligence Meditation and Addiction Meditation (2:00)
Yoga Set (20:45)

Live from New Orleans with Guru Jagat. Work on the radiant body to attract a higher caliber of peace and prosperity into your life. You become more creative, more fulfilled, and more magnetic.

“In kundalini yoga, we have something called Radiant Body Technology. And what that means is that when you start to pay attention to the right things at the right times, you start to find yourself in the right place at the right time with the right people.”-Guru Jagat

• Develop the Radiant Body with Yoga and Meditation.
• Become more creative, more fulfilled and magnetic.
• Work on the Physical body with a 45 minute Yoga Set.
• Go deep into the Intelligence Meditation (11-minute)
• Gong Relaxation.

Our stress personality becomes our dominant personality. This set will help combat the fundamental issue we have against ourselves which is stress. Our reactive personality can become so dominant in our lives that we forget our true personality. The stress personality looks and sounds different than who you are. There are 27 personalities in a sane person. The prominent stress personality looks older, looks like your parents and is more crotchety. This can become your dominant experience instead of the true essence of who you are. The mind will try to protect you from you because there is no greater enemy than an undirected mind. That is why we listen to mantra.
Stress effects meditators less than non-meditators. The whole brain systems responds differently when trained. You can change the stress response by changing the rhythm of your breath and your sound current. When you are a regular practitioner, the pressure of your subconscious mind is going to get greater. Some of these practices will help when nothing else works allowing things to get reorganized.
Addiction mediation squeezes the molars and stimulates the central cortex of the brain which shifts the pineal gland. It creates an adjustment to the endocrine system which will give you a flush of glandular secretion, calming you down.
Ra Ma Global Mediation for Auric Projection (23:37) Spiritual Crook Set (32:30) Gong (58:07) When You Don’t Know What to Do Meditation (1:09:15)

Practice and powerful meditation on the Winter Solstice of 2017.

Auric strengthening, healing, and the power of meditation to serve. “Walk this earth with absolute radiance of the almighty God within you.” It is said that those who have done these three kriyas will never be the same. These kriyas will serve you now so that you can then serve the world.

Fists of Anger (3:26) Cat Cow (7:17) Guru Pranam (11:04) Sarbang Danade Kriya (11:45) 17-minute meditation (15:22) Stage 2 is a Prayer, Rakhe Rakhan Har is played (33:49) Part 3 Hands up in claws at forehead level chanting Har (47:10) Gong Relaxation (57:40)

A special evening class with Guru Jagat tuning into the subtleties of Winter Solstice.

Kundalini Set (Basic Spinal Flex Series) (9:54), Gong Relaxation (33:58), Mahan Jaap(43:00), and Gong Relaxation (1:16)