Videos tagged: Subconscious

Energy Overhaul – Quick, powerful yoga followed by a deep meditation with the mantra Eka Mai to clear the subconscious mind—with Shabadpreet at RA MA Los Angeles

Opening the body and energy channels so that you can cleanse your subconscious to hold higher thoughts and create higher laws for yourself.

Kundalini Yoga to clear the subconscious through the activation of the pineal gland as the Sun and Mercury approach Neptune in Pisces, the ruler of what is hidden from our conscious awareness.

Learning with Mercury and Pluto to access our subconscious landscape and fine-tune the intuition in this Kundalini Yoga and Meditation class.

"The technology of bowing one’s head: allows the blood to move to the frontal lobe, and allows me to present my head (the ego, for intents and purposes) to the bigger energy (God, Guru, Expressive Evolutionary Force) that is received, perceived, enjoyed, and shared to and from the heart center. My job is to tend to the soil of the soul - this tended-to fertility, so-to-speak, travels with the soul when it moves on to its next vehicle." -Atma Santokh

In This Class:

Practice a fun, stretchy set for the lower spine.
Chant variations of the "Har" mantra while moving, stretching, twisting, and releasing anger.
Practice a special meditation series to "narrow the inlet of thoughtless subconscious"

Conquering One's Own Imagined Disabilities.

Originally taught July 2021, New Moon in Cancer.

Learn and understand the universal laws of what creates a successful relay. It is the highest form of yoga. Elevate from the massive amount of relational pressure and see the opportunity.

Are your conscious desires correlating with your subconscious behavior? Clean out your subconscious so that you can evoke the best about the people you relay with. This is bodhisattva work.

Join in on the Tour De Force Relationship Mythos practice in this class. Leave a person better than when you met them. Make a prayer to evolve and help the other person evolve. Relationship is a practice and you will gather some tools in this class. Learn about some giver-taker concepts.

Make a deep prayer for a conscious relationship and become a real role model for others. Tuning into your own sensitivity and being nice to yourself allows you to have gentle, sophisticated, real relationships with others.

Kundalini yoga (54:19) to balance and open a group consciousness in quantum time including Sufi grind and partner work (1:15:44).

Too many folks have bought into the idea that they cannot embody their natural radiance or intelligence. Or, worse, they use their intelligence to dim their radiance. That is why we practice Kundalini yoga – so you can rise to the challenge of the Aquarian age and unleash that radiant part of yourself, your creativity, your intelligence. This class is a standardized 2020 practice that can be practiced daily: the intelligence meditation creates a foundation, followed by some Kundalini yoga basics to remove blockages, wipe off the dust and reveal the most brilliant parts of yourself. Combined with a heart-opening kriya, this class puts you into the right vibration to pull your desires from the subconscious into the conscious realm.
RA MA New York Residency.
11-minute intelligence meditation (9:11), 3 minutes of cat/cow and 8 minutes of sarbang dandes (24:00), 5 minute habituation meditation (38:44), Exercises for the Heart Center kriya (44:38) and gong relaxation (01:10:30).

A big part of Aquarian success is increasing your processing speed in this “Mega Information” Age. Optimizing your nervous system and your intuitive faculties will be very necessary as we evolve. And kundalini yoga is a good way to build a nervous system that will succeed in the accelerated information age. It’s time to get savvy with your intuitive faculties using the universal rules of communication that Guru Jagat reviews in this dharma talk.

There's a specific time maximum for each of our meditations, and even the longest meditations do not exceed 3 hours. It doesn't take that much—slow and steady wins the race.

Everybody's afraid of technology because humans are always afraid of new technology because we sense how powerful it is. But we can use all this power for good. The Aquarian Age is a highly technological age, and Ludditeism is just outdated.

RA MA Global Daily Meditation 2019: Hast Kriya with Pritam Siri (1:25).

Dharma Talk with Guru Jagat (16:44). Kundalini Kriya Elementary Adjustment for the Brain (42:50) followed by more Kriyas with Har Sound Current and then 11-Minute Long Ek Ong Kar Chant. (1:19:25)

It’s never too late to have a happy childhood or change your past. The more checkered your past, the better! Kundalini technology allows you to master your timestream and clear your past trauma. In fact, one breath alone can totally change your life with this practice because it can move the thought form.
Guru Jagat shares a powerful story of how one breath shifted something for her. Then you will practice a kriya with a focus on the breath and navel point. Will this be the day that one breath shifts you out of a pattern you are sick of?
Kundalini Yoga set using Mantra: SA TA NA MA and counting (23:57) including Gong Relaxation as a practice and then keep going with more Navel Activation and counting. Hum Dum har har hum Dum