Videos tagged: endocrine system

Yoga begins at minute 00:16:00 ??

Yoga begins at minute 00:15:00 ??

Endocrine reset

Renew youth and vitality though the endocrine system on this 4th day of the moon practice.

Go for 'supra-positivity' today.

Doing Sat Kriya every day allowed Guru Jagat to go into the aura of the master that Yogi Bhajan held. You can condition yourself so you can reconstitute your body. It helps you get the thing that you want. It re-patterns the self-fulfilling prophecy of not getting what you want. It re-patterns the subconscious patterns. It makes you agile. Whatever is in front of you right now is what you need to make a creative impact on.

"Sat Kriya is a genetic reconstitution where bad genes get eliminated.”—Yogi Bhajan

Balance your chakras and endocrine system to be your most creative.

Unfulfillment is a by-product of you not relating to what is in front of you in a constructive way.

When someone sees, you as a spiritual practitioner, their whole incarnation changes. So you have no idea why you are put in certain situations. In your aura lies the frequency of your practice. What if you thought of your life that way? That wherever you are, you are changing the frequency of the others that are around you. Even in those moments of resentment.

2018 Ra Ma Daily Practice (23:02) Sat Kriya Workout (33:55) Gong Relaxation (1:08:38) Tune Out (1:18:53)

When the endocrine system is balanced then you are much more effective in communication. Get out of the new age cliche of “this is my truth” - there is no relationship because you are just talking to yourself. Broadcasting that you don’t care what the other person has to say. No relay.

It takes a sophisticated development of the sensory system so that you can feel into the relay. When you increase this communicative ability, you start to see the 3rd entity in the relationship which the sum of the 2 people.

Hear the basic teaching around relationships - we need relationships to be sane. It’s nothing but a relay of communication from oneself to another self. It’s a moment-by-moment practice. It’s very sensitive. It’s up to you to continually communicate a feeling or receive communication from another. Otherwise, the relationship is broken. All the problems we have on planet earth are from disharmonious relay.

There is no permanence in relationships. The only permanent thing is your commitment to the relay and the ship that carries the relay - the 3rd entity, which is relationship.

In this class practice strengthening your sensory system so you can communicate better. When you understand how truly fragile relationship is then you show up differently. You’ll have much more immediacy and sensitivity.

All relationships are made and marred on communication. The higher the consciousness the higher the gain. The radiance, tolerance, and beauty are all magnified and it’s a snowball effect in elegant communication.

2018 Global RA MA Meditation for Auric Projection (6:00).
Kriya that includes Bow Pose to get you super open so you can relate better (40:40)
Bhand Jameeai Recitation - release the childhood anger (53:07) and gong relaxation (1:08:41)

2018 is an “11” year according to tantric numerology. It requires a certain attitude that is all about the radiant body. It protects us in royal magnificence. “11” merges with the universal sound current which created, contains, & carries us.

To fully reap the benefits of this “11” year, one must create a strong container. 11 is the master number which contains all other numbers. Look at your practice beyond discipline. You are creating train tracks that go in the direction of your destiny. Build the track in the direction of where you want to go. Practice and your physiology will be different forever. That is a good deal. The return on your investment of 45 minutes of yoga is far greater than your excuses. It is a revolutionary act.

Your vitality is based on your ability to change the resonance of the cell body. You can change the structure and epigenetics of your cells through sound current. Get in that resonance with this deep practice.

2018 Global RA MA Meditation for Auric Projection (28:56)
A Kundalini Set to master your digestion (37:57), and corpse pose for energy circulation (1:02:37).

Tune into session #2 in the series from BLOOM Festival 2017. Tune into this class and feel invincible. The human operating system is designed for your greatest  achievements and enjoyment. Learn about your reserve force. It is otherwise known as youth. It is the reserve of energy that you can access in any moment. Work on the skill of not only being able to access this reserve but also replenish it. The foundation of kundalini yoga you will experience in this workshop will help you up level this skillset. In yogic science it has been understood for thousands of years that the basis of your invincibility is centered in your endocrine system.

Kundalini is designed to help your body secrete in a certain way that is precognitive and experiential. The chakras start to align and these are your power centers. Upgrade your ability to use the chakras like gears in a car. You can go fast. Kundalini technology helps your whole operating system run better. Experience teachings and foundational yoga in this workshop series to activate the complexity of your mind-body system. Kundalini means that you have the inherent power to develop happiness. It is a biochemical experience. When the secretions of the endocrine system are balanced and your energetic anatomy is aligned, you feel good. That is invincibility. Not because something external has or has not happened. You feel good from the inside no matter what’s happening. If you become attractive to yourself then everything will come to you. Develop this ability with the kundalini technology in this class. This is a prosperity technology.

Cat Cow (21:56). Pranayam with Bear Grip (25:48) to cross into your unlimited space known as your arcline. O-mouthed breath with Yoni mudra (30:34) to have fun. Tree Pose (38:03). Squats (43:30). Side stretches (49:10). Meditation (53:01) to focus your optical nerve. Dance (1:17:38) to move the mediation through the body.

In this evening class, Guru Jagat talks about the good news in wellness, human goodness, and the need to know what true wellness is. And sanity.

There is a new era of discussion happening and an awakening of the body politic (where people have been zombied out). This is an exciting time.

This class works on upgrading and balancing the endocrine system, glandular system, intuition, pineal, and pituitary glands. Many diseases come from imbalances caused by misplacements of the gross and subtle airs of the body. The subtle airs are called Vayus. Adjusting all these airs prevents many ailments of old age.

Begin class with chanting of the Prosperity mantra Laksman.
Cat-cow ( 20:00), then 11-min Sat Kriya (24:16) followed by Gong relaxation.
Then work to balance the blood chemistry, kidneys, and Tattvas with this Kundalini Set: Perpetual Youth (41:51)
 5-Minute Meditation (1:10:10) Clears emotions from the past and deep stress intention from the system.

Heal your spine, clear your mind and strengthen the nervous system for the holidays ahead!

This sequence of healing postures is indicative of how Kundalini yoga is a raj yoga. It is like an umbrella covering all 8 limbs of yoga. This kriya, Flexibility and the Spine - Advanced, is incredibly detoxifying to the muscle tissues and is said to adjust the spine.

Guru Jagat shares the benefits to listening to and chanting to the mantra Bhande Jammiee. Powerful to chant for the relationships with men in your life: partner, father, son and friends.

2016 RA MA Global Practice: Gyan Chakra Kriya (5:00), Fists of Anger (36:08), 
Kundalini Set (Flexibility and the Spine - Advanced) (40:30) and Gong Relaxation (1:25:00)

All thoughts have a positive and negative pull.

The Endocrine System secretes in a very specific way according to which thought forms we choose. Then the hormonal system organizes around the endocrine system and ultimately creates the feelings we experience.

Right now the Human Being is being asked to command the biochemistry of the emotional experience.

That is our job right now.

RA MA Global Mediation: Gyan Chakra Kriya (6:40), Cat-Cow (42:23) followed by Frogs then the Master Set. Mediation to fight the Pressure of the Information Age.

In this online Kundalini Yoga and Meditation class with Guru Jagat, capitalize on the nuanced healing available on the fourth day of the moon and deeply heal, rebalance the endocrinology of emotions, renew and rejuvenate the physical body, detox from old drug deposits, and rebalance the glands.

Begin with Cat-Cow (28:00) Warm-up with SarbangDandes. The Master's Set the Hardcore Version. (35:00) Mediation with Inhale and neck movement then mentally chant:
RA RA RA RA, MA MA MA MA,  RA RA RA RA, MA MA MA MA, SA TA NA MA (1:10:50)