Live from Bunker One. Getting your seen together, and get your protocol, in times of the Pandemic.
In this class, you will work on the immune system for longevity and lifelong health. Kundalini Yoga will help to sustain a happy, calm life. Mental, emotional and physical strength are all intimately connected.
Kundalini yoga is the highest science of yoga... we need intuitive awareness and endless strength, to live in this lifetime. It cannot be lived otherwise. That means you need to be strong. Mind body and Soul.
RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (3:40). A Kundalini Yoga set: SET FOR KEEP UP SPIRIT (28:07). Gong Relaxation (58:30)