Yoga Nidra: The Starlight Self

Explore the magic and magnitude of the void – known as the shunya or zero point. Find rest and healing in this powerful space, as visions reveal themselves in the dark.

About Yoga Nidra
Welcome to the sacred realm of yoga nidra – the threshold between waking and dreaming. Nidra is the home of creativity unbound, where answers and new visions reveal themselves in the dark. Through effortless awareness, we reach the subtle center, where the forces of creativity and healing await.

Join visionary artist Kim Krans as she leads us into the liminal realm.

Please note: most of the practice will be experienced lying down. Please wear cozy clothes, bring a favorite blanket or pillow, notebook, and pen.

Length: ~1.5 Hours
Originally Presented September 2023
Available Virtually on RA MA TV + Infinite Replay