Kundalini Yoga is making its way into the music industry, with help from Alicia Keys. Keys hosted the Grammys last weekend, not before starting her day with a session with Guru Jagat. Keys shared the secret to her successful Grammy-hosting experience – Kundalini Yoga – and that the practice kept her centered and organized so that she could pull off a “magnificently charged” day.

Word is catching on that meditation can create a powerful atmosphere to spread your personal radiance, and Keys’ experience is no exception. According to The Chalkboard Magazine, Keys brought as many good vibes as can be remembered in recent history.