Power To The Brain
Class Description
arms, elbows, hemispheres fully charged.
A strong, dynamic set working the arms and elbows to directly stimulate and power the brain, particularly good for Gemini season, when the nervous system and mental body are most active and most in need of balance. This kriya channels energy into both hemispheres, sharpens communication between mind and body, and builds the kind of mental and physical strength that carries you through one of the most intellectually demanding times of the year.
