Anna Caldwell

Drop deep into integrative and restorative space in this sound immersion experience.

Immerse yourself in a deeply restorative sound healing experience with alchemy crystal singing bowls. These unique instruments are crafted from pure quartz and precious minerals, creating rich, layered tones that resonate throughout the body and mind. The session is designed to guide you into a state of deep relaxation and energetic alignment.
As the bowls are played, their vibrations help to clear stagnant energy, balance the chakras, and soothe the nervous system. The sound waves work on a cellular level, encouraging release of tension and promoting a sense of harmony and renewal. You may experience shifts in mood, clarity of mind, and a gentle opening of the heart.
This session begins with a powerful meditation, especially intended for pre-natal mothers, then an extended relaxation.

Fearlessness is a Quality of the Divine - With Anna Caldwell

Practice to relax, release and trust your inner guidance to lead you from victim to victor.

Nirbho — fearlessness is a quality of the divine. However, it is not the absence of fear, but a deep trust in the infinite. Fear serves its purpose, keeping us aware and protected, but when we cultivate a strong nervous system and an unshakable connection with the divine, fear loses its grip. We move beyond reaction into fearless living, embracing the world anew with love and wisdom.

Triangular Transformation - with Anna Caldwell

A powerful and challenging practice to shift energy from the lower triangle—our primal centers of survival and desire—into the higher triangle, where heart, intuition, and divine connection reside. Mix potent breath of fire sequences and postures such as bow, stretch pose, camel and the Gobinday Mukunday mantra to clear stagnant energy, balance the psyche, and opened the path to higher awareness.

Your Gentle Heart is Welcome Here
A Kundalini Yoga, Meditation, & Sound Experience
with Magdalena & Anna Caldwell
As April’s Full Moon calls forth waves of tenderness into our hearts, we invite you to share with us moments of peace and spaciousness to process, rest and integrate.

In this 2hr workshop you’ll understand the bigger picture behind those energies, you’ll be guided through healing practices and meditations as well as receive most supportive sound frequencies in a state of deep rest.

Join Magdalena and Anna for this special workshop including Full Moon Astrology, Kundalini Yoga & Meditation and Sound Bath.

Fearlessness is a Quality of the Divine - With Anna Caldwell

Practice to relax, release and trust your inner guidance to lead you from victim to victor.

Nirbho — fearlessness is a quality of the divine. However, it is not the absence of fear, but a deep trust in the infinite. Fear serves its purpose, keeping us aware and protected, but when we cultivate a strong nervous system and an unshakable connection with the divine, fear loses its grip. We move beyond reaction into fearless living, embracing the world anew with love and wisdom.

Weaving the Divine Shield - with Anna Caldwell

In the pocket of the spring equinox and a partial solar eclipse, practice to move through instability and feelings of confusion or loss of direction. As the energy of nature rises, so too does the potential for instability. Practice a pituitary gland series to see your reality as it truly is followed by a meditation to reconnect your soul with that of the universe. We will use the powerful Maa mantra to call on protection and compassion during this time–just as the baby calls to it's mother, here your sould is the child and the Universe becomes the Mother. Call and she will come.

Immerse yourself in an integrative sound re-harmonizing experience with Anna.