The Breath of Self-Respect
Class Description
Receive a beautiful outlook on life, yourself, and your soul through this meditation that allows you to finally see yourself clearly. When you see things as they are, you experience a deep and real sense of self-respect, self-appreciation, and self-honoring. From this place where you bow to the Self, you can feel the same sense of respect for all beings.
Activate the mulabandh and navel to turn on the apanic force within you and eliminate all of the false distortions that cloud you from seeing your true Self. As you clear more of this away, a vacuum is created for truth, beauty, and harmony to enter your life. The qualities of the magnificence of your soul will be recognized and you will radiate them from the truth of your being.
Feel a revitalized connection to the cosmic forces and the limitless of infinity, ready and waiting to co-create more magic in the physical realm through you.

