Keeping it Simple

"And to impose that personally on ourselves so that we are willingly taking on the structure that is necessary so that we can expand into that constantly."

In this class:

Breath and movement to enhance our feminine energy
Meditation for developing self-authority

Full physical body activation in this Kundalini Yoga and Meditation class with Teg Prakash

Stir up Mars energy that is present on the global astrological scale with Surya Kriya. Energize yourself on a deep physical, cellular level. Then practice a meditation for the stable self.