Strengthen the Aura

On this Lunar New Year's Eve, practice a special series of exercises to pressurize the system in ways that create a healing, balancing, and receptive environment in the body and mind. The session finishes with a powerful breath series to expand capacity, awaken creativity, brighten the face, and to experience a deeper understanding of the beauty in subtlety on this numerological "9 day.'

Enjoy some fundamental exercises followed by day one of Atma Santokhs 44 day meditation, "The Golden Bridge."

Finish this powerful class with the meditation series to "Invoke The Wealth Of The Universe."