RISE | Frequency Shift
Class Description
It’s so basic but so potent. Being able to activate your own Graditude (in mindset and in physical feeling) truly will change your day. In this class we have some help from a stimulating and expansive yoga set, which sets the scene for a self-hypnosis. No matter what's happening in your world, getting yourself vibrating on a feel-good frequency will help attract support, energy, opportunity, and forward movement.
