RISE
Class Description
A dynamic practice designed to stimulate the lymphatic system, boost immunity, and awaken the body’s innate vitality.
Through lymph-flushing rhythmic movements, this class clears stagnation, supports detoxification, and optimizes the flow of life force throughout the system.
RISE also works with the subtle mechanics of the “kundalini muscles” — the deep, serpentine muscles along the spine that physically assist in stimulating and sustaining the rising of kundalini energy.
Expect movement, breath, rhythm, and resonance — a full-system reset to help you rise in strength, clarity, and radiance.
