Relax The Mind

Using astrology, Kundalini Yoga, Meditation, and breath practices to match and stabilize our experience of the prevailing cosmic forces.

In this class, we practice a quick but intense set to purify and energize the body and a five-part active meditation to increase our energetic capacity for wealth, abundance, and wisdom.

Projection Principles - with Teg Prakash

Working with the navel and kidneys in this light, physical kriya followed by a chanting meditation with the mantra "Humee Hum Brahm Hum" to strengthen the 5th chakra, the thyroid and parathyroid glands, and the center of our projective power.

A class working on activating the pineal gland to tune up the intuitive capacities as a tool for navigating the complexities of modern human being.