Raise Kundalini Yoga + Sadhana Chants

Sunday embodies her mission, transmuting creative arts and healing into a way of life she describes as the art and science of Living in Rhythm. Sunday was born in Colorado to a culturally rich family with deep roots in service. Strongly influenced by her diverse heritage, Sunday finds inspiration from a multitude of artistic styles and modalities. Her love and ongoing relationship with music, movement and astrology provides a dynamic foundation of powerful techniques for healthy rhythmic living, core calibration and cosmic synchronization. Sunday’s unique methods and fresh approach has earned her a position as one of the most sought after wellness advocates. Through her extensive studies and personal practice Sunday is currently reshaping the landscape for embodied wellness to make it accessible and practical.
It’s a lifestyle.
@sunday_phillips (instagram & tik tok)
www.sundayphillips.com

Luna Wildflower, MA Communication Studies, is a Certified Yoga Instructor, Certified Embodiment Guide, Essential Oil Educator, Tarot Reader, Activist, Alchemist, and Professor. She teaches public speaking, human communication, and interpersonal/group communication. Her work has been published in texts, academic journals, and presented at many conferences across the nation. She believes that healthy relationships start with the discovery and healing of oneself. With this in mind, she found a way to combine her academic knowledge with her own spiritual journey to wellness, to overcome trauma, chronic illness' and pain. Her experience has led to the creation of specialized Embodied Wellness programs that help individuals get in their body, heal, and thrive.

I know not what others need to hear as I believe we are are each our own best healers, gurus, and guides. It is through attuning to the earth, the self, and spirit that I find the words I most need to hear. I send a gentle reminder and a few words that I hope provide some solace, sovereignty, and joy.
Dear Beautiful Human,
Remember to sit with yourself everyday in honest discernment and love.
Remember to Breathe.
Remember that you are Seen.
You are Heard.
You are Witnessed.
You are Loved.
Remember that You Are Love.
And you will forever be a child of the earth, universe and the stars.
xo

@iamlunawildflower

Erica is fearless in her love for yoga and passionate about communication design. Through her signature illustrations of yoga poses, called Asanaglyphs, she found a union between the two. With over 18 years of experience in designing books, she self-published her first book, Art of Attention, ranked #1 on Amazon for design, now translated into six languages, and graphically designed Oprah Winfrey’s The Wisdom of Sundays.

After the making of Art of Attention, chakra studies helped her heal an addiction she had been battling for 25 years. Since then, she started helping others embrace their beauty to impact those they love. For the pasts ten years, Erica gathered over 300 women and men from more than 42 countries for week-long retreats to study one chakra at a time.

In these retreats, Erica uses her background as a kundalini and vinyasa trained teacher, as well as her experience as a designer to introduce a new methodology—combining storytelling with emotionally connected yoga, visionary art, and nature—to inspire inner knowing, spiritual care and interconnectedness.

In her newly released second book Angelus, Erica developed 21 yoga sequences, all illustrated with Asanaglyphs. Not only is she the spiritual mastermind behind the seven chapter, seven chakra experiential workbook, she also designed the book graphically.