Prayer Beam Energy

Confidence is really magnetic. Confidence over content.

Warrior Training to create the type of experience that you want to experience.

Other people will start to want to have that experience with you and that's the whole game here and it shows up in all sorts of ways.

Frequency of Radiance, Life, and Pranic Energy. You are a part of the Galaxy.

Kundalini Warrior Work: Warriors Tension Release Set (31:31)
Meditation for Stress or Sudden Shock (1.00.30). (Sat Nam Wahe Guru)

The yogic technology around detoxifying your whole 10 Body System is very dynamic including exercises like spleen breath. The energetics of the thymus gland are connected to the heart chakra. The power of the human heart is greater than 108 suns.

Learn a great technique to stimulate the parathyroid (9:05). It controls how clean your blood is. The cleaner your blood the better you sleep, move and feel.

Your glands need stretching and oxygen. This class includes a short Kriya for your thymus and parathyroid followed by an 11-minute meditation to Clear a lot of congestion and grief - the heaviness on the heart. Old anger is the self-anger. It’s white rage. It’s all the self-abuse. Turning against yourself causes so much toxicity in the blood. Rid the dis-ease of this state of being. Catch a glimpse of the blue pearl. That is the pearl of your intuition. Channelize excess heat (negative stress) so it can clear your system with Lion’s Breath.

The most brilliant computer that ever will be created is your mind. No need to externalize God. You are infinite.

Kundalini Yoga starts with Cat-Cow (13:20), Immunity Breath (Sun Breath) (18:12), followed by Yoga Set and Gong Relaxation. Ending with Pranayam Mediation (1:00:40).

An evening class during Guru Jagat’s New York Residency.

Looking for some support around eating well? This is the dharma talk for you. Guru Jagat discusses the yogic technologies around how to enhance your metabolism and digestion. It’s all about speed and timing to maximize your agni, or digestive fire. When that fire is well-stoked, you can eat anything you want! Stop white knuckling food and start enjoying it in a sustainable and healthy way.
Weight gain is a digestive, not metabolic issue and the kriyas Kundalini gives us for weight loss all work on the colon.
11-minute Sat Kriya and eating before the sun goes down will help a lot with digestion.

2019 Global RA MA Meditation Hast Kriya (20:20). Pranayam exercises followed by Yoga Set (33:00) and Pranic Meditation.

RA MA New York Residence & Teacher Training