Pratyahar For Perpetual Endurance

"...you see a lot of struggles going on with people and the best thing we can do is just let things go and stay with the spirit; stay with the soul's destiny and just focus on that..."

What you'll experience in this class:

yoga to awaken the brain and body
eye movement meditation for prosperity

A Kundalini Yoga breath and meditation series to clear the mental garbage and build stamina, then chanting of a powerful protection mantra.