The Power of the Sound

In the new human civilization we are building, grace and dignity lead the way. Awareness is intelligence. Everything makes sense in context. We just want to add the positive yogic techniques to enhance energy.

Get a couple of good TV series recommendations.

You need a neurological pattern of creativity and compassion first. Then it can move into the culture and government. Add these meditations to anything you’re doing and it’s just going to be better. That is a much easier and effective way to make a change. Just add promoting habits. Tune into this class for good tips on how to get demoting habits to fall off your radar.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (7:18) Yoga set (28:35) with spinal flexes to diffuse anxiety and any scattered energy you may be experiencing. Sat Kriya (1:03:09).
This whole set is great for your nervous system and glandular secretions. It’s accompanied by long deep breath and the poses are deeply relaxing.
Do these prescriptive postures as part of a regular practice. They are deeply restorative.

You are on the journey from the catastrophe of your subconscious mind. Your mind is huge! Your mind is the greatest gift you've ever been given. It traverses time and goes beyond space. It's a gift. The subconscious is a great gift. But it must be cleaned just like anything that is finite.

We just keep filling it up, and it has a finite capacity. So one thing that happens when you clean it out, the subconscious mind, it becomes a clear space, so you can use the power, the imagination of the subconscious. We can do this with Mantra. The Shabad provokes a dumping of the patterns. If you persist in repeating the pattern, a new pattern will establish itself.  Your mind clears, and you awaken dormant capacities or you enhance your existing ones.

Begin with Cat-Cow (36:30). Meditate on a positive imagination (41:02). Kundalini Yoga to Build Strength and Stamina  (42:30). Adi Shakti 22- Minute Meditation (1:04:22)

You must create an elevated environment to overcome the entropy on the planet. You can control very few things, but this is one of them. You can keep your home in a highly charged vibration. Play the mantras all day long. It helps create more protective force field around you. The vibrational frequency creates a golden shield.

Narayan Shabad in every corner of your house is great if you’re building something or taking something to the next level. You can play the gong. You can also mentally chant all day long.

Those in the Piscean age who had the knowledge had the power. Not in the Aquarian age because anyone can access knowledge. The question is: what you’re going to do with that knowledge? As a yogic practitioner, you use it to impact your community and uplift those around you. You have the sound current. You have power. Use any of the mantras that resonate with you and mentally chant them all day long. Something major will shift in your life. There is a sound that belongs to you, and you belong to it. You know it when you hear it. Use it and vibrate it. It will be a huge tool in your incarnation. You will see the world differently.

The golden shield gets stronger, and you raise your vibration. You get healthier, more prosperous and repel more things that would have wasted your time.

Discussion of "Aad such jugaad such" protection mantra and the different ways to say it. Using the "Bhai" version will open up the sound and dissolve blocks. Etheric sensibilities from the master's Baba Siri Chand & Guru Arjan.

Sat Kriya. It does everything. Changes your aura, improves your digestion, boosts your confidence, and vitality, heal all sorts of trauma, and increases your agility. It’s powerful on every level.

2018 Global RA MA Meditation for Auric Projection (29:14) + Sat Kriya workout (36:46).