Parasympathetic Nervous System Flush
Class Description
Work on strengthening your nervous system so you can handle what is happening on the planet without retrograding into your own ebb of neuroses. We have to create enough momentum to get out of the spin of mental energy, our own habitual patterns of self-loathing. Yogi Bhajan calls the "stress personality" that changes the way you look, the endocrine secretion, and your brain chemistry. A strong, intact nervous system will make you able to handle things coming in and out of your life. Yogi Bhajan calls the "positive imagination" when you lock into a positive image of yourself it creates a momentum faster than the momentum of the subconscious mind.
Full yoga set works the three nervous systems, 10 bodies, tattvas, and gunas to affect our magnetic power. Plus 3-minute meditation and 6-minute gong relaxation
