Cleanse

Strengthen the body with Yogi push-ups, and practice a powerful circuit set to enhance potency and balance sexual energy.

The class finishes with an ancient meditation to remove all fear and power the heart.

Try this meditation that clarifies the magnetic field and arc body by enhancing creative perception and action orientation.

Clean & clear the respiratory system
Increase your lung capacity
Oxygenate the blood
Give yourself an immune boost

*this practice should be done on an empty stomach