Origins Of Hope

In this online Kundalini yoga and meditation class with Tej, Open the flow of the second chakra. Pressurize the core, release energy through the body, go into a deep relaxation.

Practice deep and sophisticated yoga with a Kriya for Children. It will help you get after those things that went in a negative direction as you grew up. Tune in and learn about the most potent time to teach, train and create esteem in a child. Receive teachings and experience yoga in this class to reprogram yourself and get out of any mental intrigue. Break your repressive cycles.

Mantra is like nutrition for the sophisticated souls that we call our children. We have no idea how powerful they are. That gap is growing wider. Give them mantra! It is a complex time on the planet and these souls came here with a lot of genius to solve the issues that we are having. Children are computing all information both unsaid and said. They do what we do not what we say.

Bowing with Lion’s Breath (27:42). Spinal Twists in celibate pose (31:23). Partner work (34:41). Frog Squats (42:58). Buttocks Beating followed by snoring (46:18) for deep relaxation. Bundle Rolls (49:59). Meditation (56:34). 1 minute breath (1:09:46). Gong relaxation (1:19:15).

An Evening New Moon in Sagittarius Class.

The Eternal Optimist. It's all about how you decide to take the information, organize it, and express it.

The Yogi in the Bubble Syndrome: I've gotten spiritual, I feel the suffering of all human kindness, I just can't watch the news. But here, in this enlightened society, we are committed to creating enough clarity and nervous system strength that when things happen, which they do, we can have enough clarity of mind, and prana, and nervous system strength, and look at these new sources, and sort through, and see where the truth is. All of the mantras, give you the power to sort out what is their subconscious stuff, what the truth or facts are, this is background noise. You have a sorting mechanism because you've created the neuron velocity that allows you to sort the information with great accuracy.

RA MA Global Meditation: Gyan Chakra Kriya (34:20). Kundalini Set: The Navel Set and Elimination (48:00). 11-Minute Sudarshan Kriya Meditation (1:27:25)