Yoga For The Meditative Mind

These are the last four lines of Guru Gobind Singh’s Jaap Sahib. This mantra removes fear, anxiety, depression and phobias and brings victory. It instills courage and fearlessness into the fiber of the person.

I want to move from the heart center and be intuitively and intelligently guided. The Kundalini Yoga empowers the thymus glad with a rhythmic intelligence, as to attract rhythmic energetic enjoyment.