Weave

Atma Santokh guides us though more solstice preparation on this Fathers day. He speaks on how having the power of a solution-oriented mind-set can create energy every where we go, and gives us the orientation that there is opportunity everywhere to expand my myself.

In this class, we will experience a dynamic Pranayam series for removing blocks, to charge the energetic channels of the body, and vibrate the glandular system with this heightened solar energy.

Everything that I do has an intentionality and a awareness. When i'm in this space, I don't attract things that comes from the thinking mind. We use a different intensity of energy, a contained, continuous, and stabilized energy than the constant chatter of the thinking mind. Mantra stabilizes the fragmented energy of the thousand-thoughts per blink-of-the-eye into a usable form. When I trust the strength of my body, I can then have an embodied faith in the more subtle elements of the practice.

In This Kundalini Yoga And Meditation Class:

-Raise the Kundalini In Quick Order

-Meditate to Merge the Finite with the Infinite

-Hand Pan relaxation

"Saints and sages found that whether people had wealth or had nothing, they did not find contentment. When sages in India discovered the concept of zero, where zero multiplied by zero becomes zero, it was realized that anything multiplied by infinity becomes infinity. Everyone has limits, but the sages realized—we all come from the Limitless..
.. People living in the desert saw the sun during the day and beautiful constellations in the cool night and made the sun, moon and stars their symbols. When some Jews revolted a little bit they were put on a cross and the cross became their symbol. When some people who believed in infinity became finite, “Om” became their symbol. Others with no God or path of life, with no wisdom, buddhi, started saying that there are eight ways of wisdom, and became the Buddhists. Finally came Guru Nanak simply saying, “You have come from infinity, you have to go back to infinity.”