Grow To Glow

Healing the stomach - We will install a pattern into the stomach using certain pressure points and meridians in the elbow to allow assimilation and digestion in a dynamic and adaptogenic pace. A favorite set of mine that acts as a moving meditation culminating to a heart centered chant of the classic version of "Dhan Dhan Ram Das Gur."  Please enjoy!
Recalibration of the cellular structure of the being, the consciousness rearranging itself into the next horizon of harmony, of grace, of embodied peace, embodied gratitude, nobility, strength, ease, steadiness, intuition creativity, and unwavering presence.

A challenging posture that brings a deeper sense of self, and a boost of energy and good feelings to the heart.

"Bring the rhythm of positive and negative, through your hands all seven star forces will be connected at the spinal cortex at the 13th vertebra that controls the heart center."