Like A Tree

We work with the notions of calling in whatever I want, in my sovereign self-concept, with the steady dynamism of the naval/third-eye axis and that sex should be called "sense;" It's a subtle and sensory experience and a relay between everything - everything is relating and relaying and inter-coursing with everything.

In this class, we practice the Kriya for healing the stomach and the meditation for experiencing the original you. Both include challenging arm sets in coordination with dynamic pranayama.

"In you, is the most pure essence of God. You all contain it in a very dormant manner. Some people call it nectar, some will call as Afza Illa, some people call it Hadu-de-Haque, some people call it Alaha, some people call Jehovah, some people call it Kundalini, some people call many things, actually, God and you have no relationship, except, a personal concept and experience." -YB

Let your freak flag fly.

Let's remind ourself to love our quirks, and empower them to allow us to stand out and make a positive impact on the planet.

I can allow my unique energy to settle at my heart center with this Kundalini Yoga and Meditation class.

In this class:

-Practice a fun and dynamic set with many short exercises to balance our energetic "winds."

-A deep Moon-Day meditation, using a moon center gaze and Jupiter mudra.

In this class with Atma Santokh, we will work with an angular "L," energy to receive the reflective energy of this 4/24/24 day.