Clean The Mirror

Success comes from long-term good relationships in every facet of your life. But we have neurotic cultural ideas of what a good relationship looks like. Being a householder in the Aquarian Age means we have to get better at relationships because relating is the highest yoga. That means that relationships are the most rigorous, challenging, and demanding practice.

Guru Jagat lays down some very important teachings in this wonderful talk. Don’t miss it.

Global RA MA Meditation 2019: Hast Kriya (34:27) Kundalini Yoga Set (40:22) and 11-Minute Meditation (1:11:20)

The great period on the planet mediations work with the grey matter of your brain, which we need to develop to become a problem solver instead of a problem maker. Transitions happening on this planet requires the development of the human brain. The world needs the genius of high velocity brains to solve the problems of this world. A clear mind gives you the energy the world needs. Your presence becomes a problem solver. The frontal cortex structurally changes after 40 days of meditation.
If you meditate for 6 weeks, the grey matter structurally changes and grows, allowing us to handle the demands of this time. The true adaptogen is parasympathetic dominance of our nervous system. Most people are in their sympathetic nervous system which does not allow for the command of the nervous system and the endocrine system, preventing us from choosing the right action.
Sodarshan Chakra Kriya helps knit the grey matter back together from the damage we have done to ourselves. This fundamental mediation develops the grey matter.
Ra Ma Global Meditation for Auric Projection (3:57) Set for the Stimulation and Adjustment for Body Systems and Mental Clarity (31:46) Mediation for Strong Nerves (49:29)
Ra Ma New York Residency