Making A Mold
Class Description
In this class with Atma Santokh,
Practice a set to balance the spine and activate the spinal fluid, then jump into the White Hole Mudra meditation and concentrate this newly agitated life force into the unlimited potential of the vast universe of consciousness.
"The Nam is the personified personality and the applied personality merged together. Meditate on the Nam, on your own identity. There is nothing more precious than that. If you fall separate from your identity, you will become so low, so mean, so ridiculous, that nothing works."
