Nourish Cleanse NYC Session 2 – Stoke The Digestive Fire

The Lymphatic System is the body's means of taking out the trash.  Move the Lymph, support overall organ detoxification, and relax the body with this stress relieving and clarifying Kriya.

The liver is the body's largest organ and its the main job is to filter the blood as it comes from the digestive tract to the rest of the body.  It also manufactures vital proteins for blood synthesis and vitality.  This workout Kriya will move stagnant emotional energy, tone the abdominals, slim the waist, work up a sweat, and systematically detox the Stomach, Liver, and Colon.

The liver is the body's largest organ and its the main job is to filter the blood as it comes from the digestive tract to the rest of the body.  It also manufactures vital proteins for blood synthesis and vitality.  Energetically the liver is associated with circulation and health processing of emotional energy especially our inner anger.  Use this Kriya to move and maintain the liver and alleviate inner anger for all-over Ten Bodies Cleansing!