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Move Your Energy + MA Meditation

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Shabadpreet

June 16, 2026
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Class Description

Morning yoga and meditation with Shabadpreet and Dr. Haridass. Conscious communication takes energy. Generate and move energy with this dynamic yoga set and deep meditation for creating a divine shield of protection thorugh the sound current.

Duration:
1:30

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Activate Your Inherent Healing Power

Align yourself with the RA MA DA SA healing frequency in this Yoga Set and experience the release of tension, opening of the meridian system, and an increased awareness of your own reservoir of healing energy.

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