Love is a Verb

The subtle sound current "SO HUNG" resonates in the pituitary & pineal gland. It describes the great creative force, the macro-and micro-cosmic force. In the Aquarian Age, I am both GOD and a child of GOD; I created myself.

SO HUNG is an uplink to the forces of the universe. It creates the Voc Siddhi, the power when you resonate & inhabit the sound codes in a way that when you make sound and say something, it happens. The sounds are seeds of creation.

This meditation gives you the power to resist. Resist the mental recitations of negative perspective on yourself and others, fear, self-loathing, etc. Turning of the Wheel of Dharma

Mansion of the Sonic Presence - Session 4 - Yoga set plus 16-minute meditation

De-program from the hustle mentality, and re-program your self-concept with self-blessing.

"It's a daily process. The moment you wake up till the moment you go to sleep I invite you to practice this: 'Bless my body, bless the work that I'm doing, bless my family, bless, bless, bless.' So you can re-program a self-concept that is going to give you the kind of feedback loop of the kind of success that we want in this age. Which is solid, secure, and beneficial success for humanity. Not success for the sake of success." - Guru Jagat.

Full yoga kriya with a 10-minute meditation.

You have to learn that you have the right to alter your energy at any given moment. It’s your birthright! You can change your position, experience, and perspective. When things go off, know that you can change your frequency and when you know how, you can help others.
Kundalini works through a triple system: the ida, pingela, and the sushumna. The ida and pingela rise from the base of the spine traveling in opposite directions. The ida is the left channel - breathe through the left nostril to calm stress and compulsivity. The pingela energizes so breathe through the right nostril if needed. Upgrade the nervous system if you get nervous through life.
This kriya will work on the nadi flow to balance the brain chemistry. We should all do some pranayama or kundalini yoga with breath work three times a day to change the nadi flow This will make new neuro-patterns.
The nadi cleansing mediation is a purification practice. If done regularly, it will burn karmas of many lives. This practice creates a powerful neutral balance of the prana and asana in the system and encourages the flow of kundalini in the central channel.
2018 Global RA MA Meditation for Auric Projection (4:39) Cat/Cow (30:50) Strengthen the Nervous System Kriya (34:58) Nadi Cleansing (1:07:37)
Yogic Science Academy: the Nadi System