Looking UP: Taurus Full Moon Lunar Eclipse

Embodied Astrology: Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Tuning up our digestion, metabolism, and overall energy levels to align with the energies of Mars and the sign of Cancer.

Undivided Self | Kundalini & the Cosmos, with Teg Prakash

Optimizing the self to align with the prevailing cosmic energies.

Practice a foundational Kundalini Yoga kriya to strengthen the navel center and balance the pranic and apanic forces within the body, followed by a meditation to increase the neural velocity.

Themes this week include challenging choice opportunities, contrasts of stillness and action, and expansion of the perspective field.