Peace on Earth & Mercy Mild
Class Description
You should always be adding new ideas to your worldview. It’s when we get locked down into one view that we are hostile to new input. Just create an awareness of the facts.
On the other hand, everyone’s also dealing with infodementia (the sheer amount of information the human brain has to process today in one day is what a 15th century person would have processed in their entire lives). Add to that complexity, the fact that we are all divided by our common language. Words are inherently contextual and it’s impossible to know what people mean by key terms until you spend enough time understanding their personal lexicon.
You really need daily meditation to sort your brain out.
Tune in with Pritam Siri (20:11), and begin 2020 Global Meditations: Intelligence Meditation (Pause for Guru Jagat's download) and Addiction Meditation (44:46). Followed by Cat Cow, Sarbang Dandes, Yoga and Pranayam 11-Minute Meditation with Pump of the navel and long deep breath.

