Expanding the Aura

In this intriguing dharma talk, Guru Jagat discusses the power of the subtle body. If your subtle body is well-attuned and strong, you will know exactly who you are dealing with in partnerships-business, romantic, or others. Use your subtle body to save yourself a lot of time and energy so that you are seeing things clearly. A strong subtle body will be able to help guide you through the challenges of this precious life. Then, Guru Jagat leads a practice to activate the subtle body using the energy of the eclipse season.
Daily Meditation Practice 2019: Hast Kriya (20:00) Kundalini Yoga Set for the Subtle Body (25:21)  31 minute meditation for the subtle body and rhythmic harmony for happiness (44:10)

The yogic technology around detoxifying your whole 10 Body System is very dynamic including exercises like spleen breath. The energetics of the thymus gland are connected to the heart chakra. The power of the human heart is greater than 108 suns.

Learn a great technique to stimulate the parathyroid (9:05). It controls how clean your blood is. The cleaner your blood the better you sleep, move and feel.

Your glands need stretching and oxygen. This class includes a short Kriya for your thymus and parathyroid followed by an 11-minute meditation to Clear a lot of congestion and grief - the heaviness on the heart. Old anger is the self-anger. It’s white rage. It’s all the self-abuse. Turning against yourself causes so much toxicity in the blood. Rid the dis-ease of this state of being. Catch a glimpse of the blue pearl. That is the pearl of your intuition. Channelize excess heat (negative stress) so it can clear your system with Lion’s Breath.

The most brilliant computer that ever will be created is your mind. No need to externalize God. You are infinite.

Kundalini Yoga starts with Cat-Cow (13:20), Immunity Breath (Sun Breath) (18:12), followed by Yoga Set and Gong Relaxation. Ending with Pranayam Mediation (1:00:40).

An evening class during Guru Jagat’s New York Residency.

In one breath, you can completely transform.

Explore the need for auric expansiveness, particularly in the interest in energetic diversity. Open yourself to energetic uniqueness and diversity in belief systems, values, and individual expression of human life. Through pranayama, meditation, and a yoga set including Sarbang Dandes, you will expand your ability and flexibility to handle situations and people that are different than you with grace and acceptance. Cultivate the strength of the body-mind system to accept yourself as you are and others as they are, knowing that this will change and transform with the hands of time.

RA MA New York Residency - Evening Class.

Tune in and Kundalini practice (12:33) with Sarbang Dandes. 18-minute Intuition Meditation (33:33) Mantra: Sa Ra Sa Sa