Economy of Choices

The mantra Ek Ong Kar Sat Gur Prasad is a very small, one line that you flip. It contains a nuclear power that you have the power to lever it in another direction at will. When things go awry, when you're in danger, in a negative, emotional or commotional situation, chant it 5 times and you can move the thing in a new direction. It's a knife that cuts thru the situation to get you back to primal reality. Inside of the tool is the nuclear power of the code of the Siri Guru Granth Sahib.

Mediation uses the Saturn (middle) finger to use the energy of Saturn as discipline for the sake of creativity and having something to give others.

Mansion of the Sonic Presence - Session 5 -Yoga set plus 31-minute meditation

You can’t massage your pituitary and pineal glands other than the vibration of sound. You vibrate sound into these glands and this is your deepest inherent wisdom. This is the physiological connection to your higher consciousness. That is what we chant. Practice these massaging sound codes in this class. The subtly of the endocrine system will wake you up with its sensitivity to these vibrations. Experience all the power you have within yourself to optimize your health and tap into your wisdom. Mudra means metaphor. Put your hands in Gyan Mudra and it’s a symbol of the circuit of wisdom that is inherent and unbroken inside of you. Experience a secretion of DMT from your pineal gland with the yoga in this class. You will feel more connected to all that is in you.

Mediate on this in class - what does it mean to you when you vibrate the mantras? Where is the value? This will give you great insight.

Jap - repeat. Learn the power of the Mul Mantra and the power of the enlightened masters. The more you repeat higher vibrations, the more consciousness mass you create. This gives you more impact on the collective matrix when you think, act, and create.

Begin with Cat-Cow (22:08). Kundalini Yoga which includes neck rolls in savasana to work on deep healing and belly Lifts to get anxiety out of the body. (26:50) and Bowing Jap Ji (50:07). Jai Te Gang Meditation (1:00:57). Gong Relaxation (1:07:12)

An Evening New Moon in Sagittarius Class.

The Eternal Optimist. It's all about how you decide to take the information, organize it, and express it.

The Yogi in the Bubble Syndrome: I've gotten spiritual, I feel the suffering of all human kindness, I just can't watch the news. But here, in this enlightened society, we are committed to creating enough clarity and nervous system strength that when things happen, which they do, we can have enough clarity of mind, and prana, and nervous system strength, and look at these new sources, and sort through, and see where the truth is. All of the mantras, give you the power to sort out what is their subconscious stuff, what the truth or facts are, this is background noise. You have a sorting mechanism because you've created the neuron velocity that allows you to sort the information with great accuracy.

RA MA Global Meditation: Gyan Chakra Kriya (34:20). Kundalini Set: The Navel Set and Elimination (48:00). 11-Minute Sudarshan Kriya Meditation (1:27:25)