Time-Space Mastery

Kundalini Yoga to energize the body and increase the breath followed by a meditation to sensitize your intuitive capacity to realize opportunity around you.

Activating the polarity of personal and universal wealth with the Scorpio Moon opposing Mars in Taurus.

Stress suppresses the immune system, has negative long-term effects on our health, and can keep us from being able to drop into our innate self.

Dissolve your stress with these self-healing short practices for the kidneys, adrenals, and the head and neck–some of the areas of the body most affected by our stress.

In this modern life we can't always avoid stress but we CAN train our minds, bodies, and emotions to respond differently to it.

Current astrology plus Kundalini Yoga, breathwork and meditation to access the prevailing energies of the cosmos.
In this class:
- Quick, fundamental exercises to open the body
- powerful 3-part pranayam meditation to stimulate the physical and mental bodies
- Mantra meditation to amplify miracles"