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Breath of Earth and Aether

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Shabadpreet

March 26, 2024
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Class Description

Practice a foundational Kundalini Yoga kriya, expansive breath practice. Then move into two deep meditations to move energy through the chakra system and connect the earthly and divine.

Duration:
1:44
Tags:
aerobic capacity kriya, aether, breath, dharti hai, earth, isht sodhana, shabadpreet

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