Breath of Earth and Aether

Connect to the healing sound stream of Aad Guray Nameh, the Mangala Charan mantra that brings protection and auspiciousness to every step of your path. This 90-minute class guides you through a glow-inducing, lymph-clearing Kundalini Yoga set designed to release stored tension, circulate new energy, and activate your innate radiance. Begin again, from a deeper place within yourself.

Three complete mini cures for boosting your glandular function for hormone balance, metabolism, stress management, and experiencing your higher consciousness. The glandular system is the keeper of all this and more. Three short sets punctuates with meditative interludes and a gong relaxation.

REST | Deep Calm - with Shabadpreet

Drop into a deep state of inner quiet. This practice begins by gently expanding your body’s capacity to hold breath—awakening space in the ribs, diaphragm, and fascia—before moving into extended, conscious pranayama. Release embedded physical tension and subtle energetic knots as you oxygenate every layer of your being. A full-body reset for the nervous system, designed to leave you grounded, clear, and deeply restored.