KUNDALINI AND THE COSMOS | Chill

Two mantra meditations to unify the solar and lunar faculties and connect with the subtle power of the pranic body, followed by a deep gong bath.

In this class, we get into an energizing and aligning Kundalini Yoga set designed to increase your awareness of your extra-physical self—the energy bodies. Then we'll practice a deep meditation for improving your relationship with time, energy, and the physical world.

A miracle is a little glimpse beyond the veils of a gift that I can harvest or sew a seed with movement, mantra, and conscious  breathing. I can integrate and embody miraculous happenings into my body.

With the Jai Te Gang mantra, I can cut through doubt, illusions and delusions in the mind, often imposed from the outside, and reorganize the thought forms into ones that benefit me and those around me, and imposed by me.

In this class, practice a fun and expansive Yoga set with the classic and whimsical recording of "Sat Nam Wahe Guru"

And a pranic meditation for the front of the brain and oceanic expansion.