Kiss The Ground Benefit Earth Day 2019

Women have the ability to see things from multiple perspectives. That capacity of toggling, and not just holding to one self-rightiousness perspective, can increase your ability to go further. To have compassion. To help others. As a women we have an inborn capacity to be able to handle and see all these perspectives. Add because we are projectors, and we have a highly sensitized intuitive ability to know if something is off (mamma vibes).

Tune In: (21:37) and begin with Cat Cow to warm up the spine. Then Fists of Anger to remove frustration and anger from the body mind system.
Clear the energy bodies out of the Aura with 18-Minute Chakkar Chalunee Kriya, using the Chattra Chakkra Vartee Mantra (32:46). Finish with Akal Meditation and Gong.

Chattra chakkra vartee

Chattra chakkra bhugatay

Suyumbhav subhang sarab daa sarab jugtay

Dukaalang pranaasee dayaalang saroopay

Sadaa ung sungay abhangang bibhootay

Success is knowing how much you need to get yourself out of a pit. What and how much of it do you need to get out of your self-pity. It is essential that you have your own adaptogenic formula to pull out of the entropy and lethargy you may feel being a human on the planet. What is going to get you out of that pit especially on days where you may feel a little heavier or are going through something? You also must know your own hormones and biorhythms and how your glandular system effects your sense of well-being.
Use breath of fire to determine your rhythmic intelligence. You have X amount of time and X amount of energy so being in good rhythm is key to energy efficiency. 80% of your energy can be wiped on a publicity campaign to hide what you don’t want everyone to know about you. The thing is that they already do. That is thingingness - the thing that you believe no one knows about you that everyone does indeed know about you. Covering up the thing - the ball of insecurities - that everyone has is why it’s no secret. It zaps your energy. If you spot it, you got it.
Just waking up in a human body every day is a very frustrating thing. It’s frustrating to be inside a body that is so vast and limitless. You’ve got all this sophisticated body tech to contend with. Then you have a self-doubt thought that gets you hooked. Now you are deep in an energy hole and you cannot make good decisions or feel balanced in this state. Your system is designed to make healthy decisions if you have the resources to do so.
One of the tenets of success is knowing how much you need in the morning as a baseline if you feel off to get into an energized state and it’s an experiment. Examine your inner scene. Consider things that could be beneficial to get out of your depleted state.
Walk. Cold shower. A quick mantra like, “you have no problems!” Drink a glass of water. Chant. Your system wants to always self-regulate. Any emotional stickiness or physical discomfort is related to glandular irregularities.
2018 Meditation for Auric Projection (7:03) + a Kriya that includes frog squats ( 33:45) to get the lethargy out of your system and boost your metabolism followed by a gong relaxation.
 

Build your Caliber. You need to be in a relaxed state to have the most powerful projection. How do you practice alertness, strength, fluidity, and stamina while in a relaxed state? Most of us are constantly in a field of flight via the reptilian brain, and by activating the frontal lobe and developing the parasympathetic nervous system, we increase caliber. Command the positive imagination, and the widening horizon of your prosperity, creativity and infinity becomes a very effective way to disengage from your subconscious thought forms. The faster velocity of the good, organized by the sound current, overwhelms the negative. As we strengthen our nervous system, we are able to take in more and more miraculous moments driven by the infinity of our caliber.

Yoga kriya Set: Getting Rid of Faults in the Spine (26:35) and 11-minute Adi Mantra meditation (1:09:45).

From the series, Architects of Sound: (Adi Mantra) Ong Namo Guru Dev Namo, Session 5