Keep a Thing Going All Throughout

Begin this class with Ong Lakshman recitations. Get good tips on how to use mantras in your daily life.

This class continues the work with Aap Sahaaee Hoaa. It starts a pattern in the chakras, 10 Bodies and 84 facets of the mind. It gives you the power of new habits.

Learn more about how these patterns code your subtle body in particular and why it’s so important.

Bring more wisdom and patterns of evolution with you. Increase your capacity to travel through time and space. This is really important in the technology age. You have to move digitally which means you need more magnetism. Part of this is knowing how to code your 10 bodies with these permutation combinations. The Aap Sahaaee Hoaa gives you a pattern of fearlessness and protection. It is also for prosperity. If you’re really worried about your finances then this is a powerful mantra for you to work with.

RA MA Global Meditations: Intelligence meditation and Addiction Meditation (8:53). Kundalini yoga (37:46) including crow squats. This set works on your circulation, your kidneys and adrenal glands. Chant Har with the gong (1:08:37).
Aap Sahaaee Hoaa Sessions class 3

The mantra Ek Ong Kar Sat Gur Prasad is a very small, one line that you flip. It contains a nuclear power that you have the power to lever it in another direction at will. When things go awry, when you're in danger, in a negative, emotional or commotional situation, chant it 5 times and you can move the thing in a new direction. It's a knife that cuts thru the situation to get you back to primal reality. Inside of the tool is the nuclear power of the code of the Siri Guru Granth Sahib.

Mediation uses the Saturn (middle) finger to use the energy of Saturn as discipline for the sake of creativity and having something to give others.

Mansion of the Sonic Presence - Session 5 -Yoga set plus 31-minute meditation

The astral body is something you have to break to open into the soul body, according to Yogi Bhajan. He made fun of people who were into “soul mates”—he was like, you can’t befriend your own soul? If you’re healthy in your own soul, you won’t have unhealthy relationships.

There’s absolutely nothing wrong with the nuclear family—it can be incredibly beautiful, peaceful and harmonious. There’s no better feeling in the world than a nice clean house and a warm breeze coming through the kitchen windows. Everybody fed and cared for.

But, you also have to have a healthy relationship with yourself in other ways outside the familial structure. Healing in other ways. Like at the sports club or friendships. In terms of growing together.

Intergenerational community is really important for protecting and caring for the very young, very old and very vulnerable. To make the next transition of consciousness, we need middle-aged people to grow up and become the warriors of society. The mass, normalized immaturity is astounding and it’s their job to take care of everyone else. Yogi Bhajan said that the Age of Aquarius is about taking care of others.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (19:00). Kundalini Yoga set: Body Adjustment to Elevate the Spirit, followed by gong.