Future of Fitness

*Get your P-Fruits ready! (Pear, Pineapple, Papaya)

(If it starts with a "P" in your native language, it counts!)

I want to give people a sense that I'm listening deeply and I want everybody who comes to talk to me to feel better when they leave. This has to do with a robust mental projection and a strong metabolism. I need to process information at a specific rate to stay present in every situation. This requires a deep metabolic workout, especially this time of year - between winter and spring. We practice the very special "P-Fruit Set" that gives a complete metabolic makeover that will "give you a good summer and good health, despite your age, your deficiencies, and all the sins you have committed in the past."

And we chant RA MA DA SA for Tej.

The relationship is the highest form of yoga. Projecting your childhood wounds onto your lover while wearing your PJ’s and blaming them for all your problems is not going to get you long-lasting relationship.

Our weird ticks around relationships are hilarious. What can you do about this funny thing happening on the planet regarding relationships? You must prepare, train and purify yourself for it. You must vigorously amplify what’s good about yourself. After the good feeling biochemistry wears off (the in-love feelings) you have to be trained to stay elevated above the contempt that seeps in when you get triggered and the childhood trauma gets kicked up.

Some of the deepest spiritual work you can do in a relationship is to say to the other person, “you are right.” Even if you don’t think so, you are big enough to tell them. It will change your life and relationships. They are right/wrong - none of it matters.

Some people want the fight and that’s ok. Be honest about what you get off on. If you say you’re right, then you are halfway to a hot make-out or better. If you continue the fight, then what’s that going to get you?  See if you can really understand how the other person believes they are right. In yogic tradition this is Bodhisattva practice. You are making some else’s emotional well-being more important than your own.

Do you want to be reliving the power struggle you had with your siblings? That’s what you can rise above with the practice of empathy and seeing or at least saying you’re right.

40 Day RA MA Challenge Gyan Chakra Kriya (28:44)
2018 Global RA MA Meditation for Auric Projection (41:00)
Heart-opening Kriya and Ajai Alai meditation to amplify your intentions (52:00).

We are taken away from our connection with nature and our natural, instinctual capabilities by so many things in modern life. In this class, you'll work to activate and reconnect with your innate energies held in the lower chakras and clarify the whole energetic system.