Intro to the Bandhas
Class Description
Guru Jagat kicks off Yogic Science Academy with an introduction to the concepts of the bandhas (yogic locks).
Discuss the lower-triangle (first three chakras) and why Western society is so out of sync with them. Learn how to have a healthy relationship with your authoritative power (third chakra), sensuality (second), & sense of security (first) that keep you grounded on the earth and thriving as a human being.

