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Meditative Growth

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Next: Morning Practice

Guru Jagat

January 15, 2016
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Class Description

The beginning evening session to the Joshua Tree, Immense Grace Visioning Quest Retreat. Welcome talk by Guru Jagat plus Q&A covering topics such as blood chemistry, meditative growth, early kundalini yoga stories, subtle body visioning, food as tantric activation.

Warm up exercises plus two meditations for deep de-stress, expansion and relaxation through stimulating the pineal-pituitary-hypothalamic axis.

Duration:
1:49

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