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Guru Jagat

June 10, 2020
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Class Description

From the Future of Fitness series, wring out your organs for a healthy flush, while tonifying the physical body from the inside-out.

Tags:
Fitness, Nourish Cleanse, Organs, Vitality

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The Quick Replenisher

Short set for vitality.

When you are short on time, use this 11-minute yogic exercise to break up stored material in the body and generate vital health.

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