Heal The Stomach & Open The Heart

The Bandhas are a relay with yourself. “Invagination” is the practice of creating a vacuum that can be filled by the Infinite. The universe is always conspiring to fill you with more good and love than you could ever know what to do with. We just have to be receptive—and that’s what practicing with the Bandhas will give you.

Working on the Mahabandha, Mulhbandha.

11 min Gyan Chakra Kriya (29:00). Begin Yoga Set working with the Mulhandha (41:20). Meditation: I am Bountiful (1:04:07)

Heal adrenal fatigue and keep up optimizing your system. Eating every 95 minutes or so (a date, a few grapes, etc.) is very healing. Yogi Bhajan suggested carrying sticks of celery and carrot with you and eating the celery when you need to calm down & the carrot when you need energy. He also recommended (unsalted) pistachios as an essential snack for men.

Get your resolutions in order with this motivating, challenging Kundalini Yoga set. Guru Jagat discusses how to approach nutrition in a way that gives you energy and vitality rather than feeding neuroses.  Learn how to feed your body so that you can live with maximum energy and maximum vitality!

2019 Daily Meditation: Hast Kriya (17:44)
Kundalini Yoga Set (32:20) Meditation (1:07:30)

Numbers are mystical and magical. Do not be afraid of them.

This is the RA MA Business School Accelerator 2020. Today we are looking from different perspectives, how to create different avenues to these concepts so they can be lived intentions, lived goal for the things you are working on. Your infinite consistency. The God consciences in you. Not an externalized idea, but what lives in you.

Class Starts: 5:30

 Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (32:10)

Kundalini Yoga to work on enhancing your ability to maneuver the arch Body, to create a frequency change. It requires Chi. Energy. (37:05)

A special session from RA MA Business School: PRESSURE VS. TIME Success Self Psychology Accelerator