Happiness Revolution

All your questions answered in this closing sessions with Guru Jagat,  from the Aquarian Business Academy

Tuning in and Start Cat cow, (1:01:55)

33-Minute Meditation (1:10:48): Creating a tantric Z energy.
Jupiter and Saturn energy, to create a Z energy so the mind cannot be subject to time and space. You can have the age of knowledge of self, the self proclaiming, walking the path of tomorrow to be truthful, have longevity and an enjoyable life.

The more radiant you are the more you elevate all those around you. Remove depression from your energy field. As a leader this is crucial. There are various types of depression; chronic, acute, cold, seasonal. Low vitamin D significantly contributes to all its forms.

Pick up techniques in this class to clean out anger because depression is a form of unprocessed childhood anger. When you become chronically depressed it’s hard to think beyond yourself and your suffering. Suffering is a belief that the negative thing happening will never change.

Develop the skills to work with your own cold depression. Fists of Anger is great for this along with the Intelligence meditation. Move Kidney Chi and cleanse the blood and brain chemistry in this class.

Open up and let the archetypal frequencies flow through you. Feel more integrated. That’s what lifts the depression. Dance through the facets of your psyche. Connect to the sophistication of your own body. Develop your nervous system to handle the complexities of a fulfilling life including money.

Push back into triangle pose. Don’t miss the opportunity to alter your brain chemistry. Try it (41:33) with sarbang dandes followed by a mediation for emotional balance (48:27). Make sure you have a glass of water handy. Kundalini yoga (56:32) to physically clear out any acute forms of depression.

Kundalini yoga is a way to give yourself a natural high, in any circumstance.

You’ll feel good, blissed-out, giddy, ecstatic; everything people are looking for when they reach for drugs is available to your body & brain naturally. It’s a cliche but true: we’re #heavilymeditated.

The mind is always game to go anywhere. It’s an incredible time-space mechanism and what happens without mantra, is that the mind will go after mental intrigues which are almost universally destructive. Inverted thought-forms are when you’ve taken one of these mental intrigues & gotten weirder and weirder about it.

Direct the mind toward innocent and higher impulses. You’re always either developing promoting habits or demoting habits.

When the lung capacity expands to 700 ccs, your entire personality changes. We are so blessed to have this technology for lasting, immediate health & happiness.

2018 Global RA MA Meditation for Auric Projection  ( 30:02) + a pranayam series including breath of fire (at minute 39:20) to increase your lung capacity and kundalini yoga ( 1:00:33) and the healing meditation ( 1:05:15) to send healing to yourself and others.