Gyan Chakra Kriya

This one-hour, no-nonsense class features a set that stimulates the Ten Body system through movement and pranayama. Though basic, its simplicity awakens the more subtle energies of the human body.

Kundalini yoga set (Kriya for Awakening to Your 10 Bodies) (4:01) which includes Gong Relaxation (39:45) and short Laya Yoga meditation (45:40).

A RA MA Mallorca Residency, January 2020

Practice a 5-part prosperity activation kriya in this Kundalini Yoga and Meditation class.

Protection does not mean to be closed off, it is a state of complete self-wisdom that naturally relaxes any stress that threatens to throw me off the track.

This meditation gives the practitioner an experience of the super-centered and regulated heart-center, so that nothing can disturb this feeling of pure goodness.