Looking to the Best in Each Other

As a yogi, you have a reflexive relationship with the stars. Not only does their energy affect you (like giant crystals), but your energy affects them.

Venus gates are “Kumari kisses,” when the moon and Venus are conjunct. They are gates to amplify love and harmony.

Astrology can be confusing because there are many different types of systems. One way to begin to look at it is that they refer to different things in the known universe. There are lots of interesting ways to think about things and it’s always good to open up the mind with new ideas as long as you don’t get too confused. You’re not obligated to learn about astrology if you don’t want to; the whole point of yoga is to command energy. Basic astrological definition helps but it’s got absolutely nothing on you living a positive, fulfilled, happy, functional life.

Negativity is completely irrational!

There are infinite opportunities everywhere. You don’t need to be anything but a realist, which gives you optimism if your eyes are open. “Love & light” was a pretty obnoxious New Age shorthand for peoples’ excitement and satisfaction at the relief of realizing & reach group consciousness around everything’s gonna be okay. You can be more sober and real than that.

Tune in (20:06). Begin Global RA MA Meditations: Intelligence Meditation and Addiction Meditation, followed by heavy pranayama Kundalini Yoga and Meditation with Ong Sang Wahe Guru.

The stress personality creates a structure on the face so you look a certain way. Meditation can alter this persona and make you look better, more attractive.

Practice a set to move the energy through the body, detoxifying and processing all that has accumulated. When we continuously flow with the energy of life we stay steady, flexible, light, and vital.

Meditate with the prayer that answers all prayers.

Kundalini Kriya - Detoxification (26:20) and 11-Minute Meditation with the mantra Ardas Bhaee (1:09:20) and Gong Relaxation (1:19:15)

In this online Kundalini yoga and meditation class with Guru Jagat, open your own space of creative expanse.

Have an experience inside of yourself, that you generated, an openness a level of energy, consciousness, you in you, and you might actually feel that we are all connected.  That's what you can get through an 11-minute Kriya like Gyan Chakra Kriya.  It will even give you a whole new perspective of the day.

You get a YOU IN YOU experience.

Begin Class Chanting Ong Laksman and then Tune in, and do the 11-Minute Gyan Chakra Kriya (06:00).  Cat-Cow (37:00) Kundalini Yoga Set: Flexibility of the Spine (40:40). Addiction Meditation (1:26:38)