Accumulated Determination

In Aquarian Astrology, we must remember that we are not ruled by these astrological forces but rather we can use the available energy that presents itself in the quantum field to our benefit. Embedded in this adaptogenic class is an extrasensory experience that will strengthen you.
An animating set filled with jumping frogs and active Kriyas to prepare the body for deep, meditative revitalization. Stimulate the Ida and Pingala Nadi, activate the Third Eye Center and face your complacency and lethargy head-on.
After this class be sure to rest, take it easy, avoid stimulating foods or drinks and let the energy work ON you.
Tune In (9:53) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari. Followed by Kundalini Yoga set

Work on your steadiness in this class. Cultivate the ability to be steady. In order to do that means you have to have a strong nervous system and clarity of mind. Simply put one foot in front of the other. No shaky ground. Get your breath stable. Get your brain chemistry stable. Then your productivity and relaxation are steady.

Monitor how quickly you get thrown off your center. Get guidance on how to deal with it in this class.

Up your dosage of rhythmic intelligence so you can be steady. Your emotions are determined by the secretions of your glandular system. Balance and optimize the glandular system to reduce moodiness. Steadiness is a command of the chakra system, breath and endocrine system. Don’t lose your sea legs. That way you can pay attention to the things that you need to. Steadiness also means you can be present whether you’re relaxing or producing.

The kundalini yoga in this class will help you develop your intuitive faculty and build steadiness in your entire mind-body system. It gives you the ability to withstand the pressure of time. Cultivate

Global RA MA Meditations: Intelligence meditation and addiction meditation (24:48) followed by kundalini yoga (45:23) to work with the intuition. It augments your life and subtracts your downfall. Get into your shakiness so you can get steady. Shake your body to get out that cold depression. Locomotive leg lifts (1:09:57) and create a wheel of prana with the legs. Gong relaxation (1:16:51).

Catch things in the morning before the speeding train gets away from you. A conscious life is when you realize that you are on a train and it’s moving really fast. Tune in for a simple yet complicated spiritual teaching about how to maneuver that speeding train called your incarnation. Learn how to break into the mainframe and gain command of the direction it’s moving. That is what all the mind, body and spirit training is for.

Gain a skillset in class to develop command over the complex machinery that is the human operating system. It is incredible because it’s complex and you get to FEEL. The human experience is very coveted. You get a myriad of phenomenon and it’s very rich. Learn how to actually enjoy it. To touch, create, love and think.

Meditate in this session on what you want to have a bigger experience of in this lifetime. The ingenuity of your mind, the depth of your love, the vastness of your creative expression. What is the dominant experience you want?

People actually have bad days, but not you. Receive this essential upgrade with the teachings and kundalini yoga in this class. Having the kind of experience you want is the fundamental principle of a conscious and spiritual life.

Cat Cow (30:37). Breath of Fire (36:20) to put the higher thought deeper into the brain. A kriya (42:04) to let the brain organize around the new thought patterns. Sit in Gyan mudra (50:30). Wake Up set (53:54). A meditation (1:04:47) to deepen the pattern further.